Be Part of Something Healthier
Register now for the City of Armadale Grand Fondo Cycle Tour
City of Armadale Grand FondoRides to suit everyone!
Bridges Night Ride for MSWA
The Bridges Night Ride will take you on a magical night ride around the upper and lower reaches of the Swan River on the Friday 7th April from 6.30pm.
You’ll ride along certain seldom travelled pathways and discover views of Perth along the way, many of which will even surprise most Perth residents and for many new ways to explore and commute!
The best part – you get to be in BED by midnight on the same night!!
Light up the night for MSWA:
Bike lights are a must for this ride, but we want you to go one step further. Dress up in your brightest reflective gear and decorate your bikes with lights, reflective strips and glow sticks. There will be prizes for the best team as well as individual who lights up the best for this Tour event!
The two course options:
40 km: Takes the developing rider through from Applecross through to the Freeway Bike Pathway towards the Western suburbs where, close to the Swan River. Riding through nature reserves and marshland on established pathways you’ll find hidden gems along the river, and view the rivers eco-system in the fading light of day.
70 km: Takes the established cyclist looking for more of a challenge, through the upper reaches of the Swan River down to Fremantle and back to Applecross. The course includes a combination of established routes together with hidden gems, including views of the river seldom seen, and often less appreciated. Rediscover your adventure for riding through the 70 km route.
PIHCG Blue Army member (adults) -$30 for 40 or 70km ride
Non PIHCG Blue Army adults – $60 for 40 or 70km ride
Junior riders (11 to 17 yrs) – $40 Must be accompanied by an adult and only 40 km option available
Who should attend:
This event is mostly suited for teens and adults of all cycling abilities.
How to get there:
Please visit Transperth as your guide to public transport timetables, fares and accessible transport.
Start Location is at 48 Kishorn Road in APPLECROSS at the Perth Integrated Health – Southern Clinic
Start Date: Friday 07 Apr 2017: 18:30 PM
End Date: Friday 07 Apr 2017 22:00 PM
For further information please email firstname.lastname@example.org Participants will receive the Event Information as well as the E-Maps and GPS maps for their nominated ride 6 weeks onwards before the event date.
Register here: https://www.registernow.com.au/secure/Register.aspx?E=23452
Bikeweek Bike Expo
Saturday 18th March 2017
The Perth Integrated Health Cycling Group (PIHCG) is pleased to bring you a Bike Expo as an innovative development to Bikeweek 2017. We have for the past six years hosted the Bikeweek Breakfast @ Canning Bridge and 2017 signals a difference as we get the cycling community together for an Expo that showcases what WA has to offer by way of products, bikes, attire, events and anything else related to cycling.
We are asking for a $4 donation with the proceeds going to MSWA for people with Neurological deficits.
Date: Saturday 18th March 2016.
Location: Perth Integrated Health – Northern Districts Centre in Balcatta. 12 Booth Place.
Time: Expo starts at 1230 pm and finishes by 500 pm
Parking: Ample parking around the area but ride your bike in so that you can support Bikeweek.
Specific Details: Will be provided to participants via E-newsletters leading up to the event.
By registering you will also receive the following benefits:
- Priority entry for the expo
- Receive up to THREE E-newsletters leading up to the Expo that will host specials and lucky draw ONLY for those who sign up of course;
- Go automatically into the Event lucky draw that we host in the course of the event.
- Kept updated with the developments leading up to the event which will include a host of various organisations who will be involved.
How you can help us for this Bikeweek Bike Expo:
- Inform your cycling friends of your nominated time chosen;
- Organise your social or bunch ride to stop over at the location on this particular day
- Inform dealers, your local bike shop and bike related retailer as they may wish to be involved. Ask them to send an EOI to Ian Wee – Event Director: email@example.com
For further information please email firstname.lastname@example.org
Participants Please Register Here: https://www.registernow.com.au/secure/Register.aspx?E=23815
Sports Medicine Practitioners
Perth Integrated Health is looking for discerning sports medicine practises in country Western Australia and also other states in Australia who wish to apply for the Sports Medicine license to operate the Biometric Sports Medicine platform within their catchment area. If you are tertiary trained and have an established sports medicine practice please send an expression of interest to Ian Wee, Sports Medicine Director at: email@example.com
We are looking for partners already in the following areas:
1. Cardiology Medicine
2. Dementia and Alzheimer’s Care
3. Retirement Villages
4. Australian Rules Football
If you think innovative and can suggest areas in the community that this technology will work with what you can provide and support – you are also welcome to send an EOI to Ian Wee via: firstname.lastname@example.org.
Visit Dimension Data at the GFWC Perth
The Dimension Data and Perth Integrated Health Sports Medicine Team will be at the GFWC Perth in Elizabeth Quay.
- Friday 2nd Sept 2016 9am to 5pm
- Saturday 3rd Sept 2016 12noon to 5pm
Come and visit us to learn more about our latest technology of Sports Analytics and Sports Medicine applications or view our latest newsletter below.View newsletter
Welcome to the City of Armadale Grand Fondo
Sunday, 15th May 2016
In its 5th year – CAGF is now regarded as one of the most iconic cycling events here in Western Australia.
Cycle within the City of Armadale through new routes never done before in a cycling event with challenges to suit the discerning rider.
Grand Fondo 40km – for the developing cyclist wishing to be challenged in their first hill climb event.
Grand Fondo 80km – for the established cyclist wanting to do very technical hills climbs in excess of 2000m over a distance of 80km.
Grand Fondo 110 km – now regarded as the MOST technical hill climbing cycling event in Perth!
Nestled in the foothills of Perth – the City of Armadale is a hidden jewel with some of the most iconic hills rides within easy reach of the Perth population. Many iconic cycling events foray into the region but never has a Grand Fondo been held within the City limits that will take you from the plains to the hills and once again to the plains of Armadale.
The City of Armadale Grand Fondo has been designed with the traditional Italian style Grand Fondo in mind where cyclists and the community mingle together to savour and experience all about road touring cycling as well as the sights and sounds of the local region. There will be three distances to choose from for the Grand Fondo aspect of the event: 40km, 80km and 110 km, all achievable with the appropriate amount of time and training which the Perth Integrated Health Cycling Group can provide.
Imagine a cycling touring event where your local bike shops are part of the event, including that of social groups and corporate companies. This together with local cycling related charities and bike related retailer will ensure that the Tent City within the City of Armadale city centre will be a resounding success. In short everything to do with cycling will be in one place at the City of Armadale Grand Fondo.
Some of the many highlights of this event include:
- Catering for all level of cyclists from recreational to racing and cycling touring
- Individual and Team entries welcome
- Iconic 40km, 80km and 110km distances for the Grand Fondo
- Flexible starting and ending times
- Based on Italian style gran fondo events
- Tour & sightsee the darling scarp environs
- Bike shops – social groups invited
- Cycling retailers & providers welcome
- Nutrition & hydration suppliers – join us
- Clubs and Associations – best place to meet & greet
- GPS enabled maps & participant maps
Registration for this event is now closed
We hope you will ride, sight see and experience the delights at the Cycling Village and along the route!